“Beyond the Scale” is a weight loss program that undoubtedly has worked for countless numbers of people through the years. But what do you do if you can’t really afford the monthly fee, yet want to follow a Smart Points system for tracking?

Thankfully, there’s an app for that. iTrack Bites is a tracking app that allows you to record your food intake. When you first install the app, you’re given the option of either following a Smart Points system, Points Plus system (which is the old Weight Watchers system), or traditional calorie tracking.

iTrack bites has a comprehensive online database, and it also comes with a barcode scanner so you can quickly get points that way. There’s a recipe builder, and the ability to save favourites… which makes tracking even easier.

You can record your weigh ins, any fitness activity you do (and you get points credits for this) and there’s an online community where you can post, chat and be inspired!

iTrack Bites is a one-time fee of $5.49… which is less than a ¼ of the traditional Weight Watchers monthly plan. Give iTrack Bites a try today; what have you got to lose… but the weight?

 

Image by StockSnap from Pixabay