Belmont Buzz

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Fast Facts for November's Wellness Challenge
During the month of November, Belmont’s staff is taking part in a Sit-up/Push-up challenge! The goal? Do 20 reps of either sit-ups, pu...
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| Categories: Healthy Ideas | Tags: November, wellness challenge, push ups, sit ups

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Belmont House 33 Alderney Drive, 7th Floor Dartmouth, NS, B2Y 2N4

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