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11

Meet the Staff: Lorna King

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Meet the Staff: Lorna King
Today’s Meet the Staff person is Lorna King!  Lorna works out of our Dartmouth, Nova Scotia office on the Senior Management team ...
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| Categories: Meet the Staff | Tags: meet the staff
09

Appy Friday: Coconut Oil

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Appy Friday: Coconut Oil
There seems to be a lot of buzz going around about Coconut oil…. However, if you’re like me you may have no idea how to use it....
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| Categories: Appy Friday | Tags: coconut oil
02

To Yolk or not to Yolk

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To Yolk or not to Yolk
To Yolk or not to Yolk: that is the question! Is eating egg whites alone really the best option for you? For those who are on weight loss pl...
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| Categories: Healthy Ideas | Tags: egg yolk, egg white, egg
01

Meet the Staff: Lana Fougere

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Meet the Staff: Lana Fougere
Today’s Meet the Staff person is Lana Fougere! Lana works out of our Dartmouth, NS office as Senior Corporate Accounts Administrator. ...
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| Categories: Meet the Staff | Tags: meet the staff
17

Meet the Staff: Sandra Lawson

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Meet the Staff: Sandra Lawson
Today’s Meet the Staff person is Sandra Lawson!  Sandra works out of our Saint John, New Brunswick office for over 35 years now a...
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| Categories: Meet the Staff | Tags: meet the staff
10

Make Steps Your Goal

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Make Steps Your Goal
If you’re one of the one-in-six Canadians who wear a fitness device (Fitbit, Misfit, Apple Watch, etc), you are likely more than aware of t...
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| Categories: Healthy Ideas | Tags: fitness, goal, steps
05

Meet the Staff: Louise Goguen

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Meet the Staff: Louise Goguen
Today’s Meet the Staff person is Louise Goguen!  Louise works out of our Saint John, New Brunswick office and is one of our Custo...
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| Categories: Meet the Staff | Tags: meet the staff
02

Meet the Staff: Kathy Purinton

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Meet the Staff: Kathy Purinton
Today’s Meet the Staff person is Kathy Purinton! Kathy works out of our Saint John, NB office and is our go-to union liaison person as...
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| Categories: Meet the Staff | Tags: meet the staff
22

Meet the Staff: Shelley Randall

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Meet the Staff: Shelley Randall
Today’s Meet the Staff person is Shelley Randall!  Shelley works out of our Dartmouth, Nova Scotia office as a Corporate and Trus...
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| Categories: Meet the Staff | Tags: meet the staff
18

Meet the Staff: Heather Hilchey

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Meet the Staff: Heather Hilchey
One of today’s Meet the Staff people is Heather Hilchey!  Heather works out of our Dartmouth, Nova Scotia office as a Benefits Ba...
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| Categories: Meet the Staff | Tags: meet the staff
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca