Belmont Buzz

Archive by tag: spiritReturn

Wellness: It's Not Just a Body Thing

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Wellness: It's Not Just a Body Thing
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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| Categories: Healthy Ideas | Tags: wellness, mind, body, heart, spirit

Balance Your Life ™

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Balance Your Life ™
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life™ | Tags: balance, body, heart, mind, spirit

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