Belmont Buzz

Archive by author: Holly SalsmanReturn
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28

Prebiotics for the Win!

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Prebiotics for the Win!
What are prebiotics and why should you care? Prebiotics are defined as “a non-digestible food ingredient that promotes the growth of b...
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| Categories: Healthy Ideas | Tags: prebiotics, soup, health
25

Meet the Staff: Brad Churchill

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Meet the Staff: Brad Churchill
Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...
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| Categories: Meet the Staff | Tags: meet the staff, brad churchill
19

Why You Need a Financial Plan

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Why You Need a Financial Plan
A financial plan is sort of like an emergency kit for your car - you don’t think you need one, until you really need one. For many, an...
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| Categories: Wealthy Ideas | Tags: financial plan, planning, funds, organization, stress
16

Appy Friday: Moment and Quality Time

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Appy Friday: Moment and Quality Time
There’s no question that overall, we as a society spend way too much time on our phones. All you need to do is visit any public place ...
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| Categories: Appy Friday | Tags: appy friday, moment, quality time, phone
Balance Your Life Tip: Break Up with your Phone
This week’s Balance Your Life™ tip focuses on spending less time on your cell phone or tablet.Now, I’m not talking about c...
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| Categories: Balance Your Life™ | Tags: balance your life, tip, cell phone, tablet, mobile device
12

Meet the Staff: Mike Moores

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Meet the Staff: Mike Moores
Today’s Meet the Staff person is Mike Moores! Mike works out of our Dartmouth, NS office and is the VP – Group Savings, Insuranc...
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| Categories: Meet the Staff | Tags: meet the staff, Mike Moores
Gimme a Break! (Tax breaks that YOU may be missing out on)
Does the upcoming tax season have you mumbling “gimme a break!”? It seems like we’ve just rung in the New Year and now the...
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| Categories: Wealthy Ideas | Tags: tax, taxes, tax breaks
28

Meet the Staff: Marilyn Doucette

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Meet the Staff: Marilyn Doucette
Today’s Meet the Staff person is Marilyn Doucette! Marilyn works out of our Saint John, NB office as one of our Customer Service Admin...
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| Categories: Meet the Staff | Tags: meet the staff, Marilyn Doucette
27

Wellness: It's Not Just a Body Thing

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Wellness: It's Not Just a Body Thing
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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| Categories: Healthy Ideas | Tags: wellness, mind, body, heart, spirit
21

Online Banking: How to Spot Scams

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Online Banking: How to Spot Scams
The internet has forever changed the way we bank. Setting up transfers, paying off credit card debt, even cashing cheques can now ...
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| Categories: Wealthy Ideas | Tags: online, banking, scams, protection
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca