Belmont Buzz

Archive by author: Holly SalsmanReturn
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05

Meet the Staff: Louise Goguen

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Meet the Staff: Louise Goguen
Today’s Meet the Staff person is Louise Goguen!  Louise works out of our Saint John, New Brunswick office and is one of our Custo...
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| Categories: Meet the Staff | Tags: meet the staff, Louise goguen
Travel Insurance: Protect More than your Health
For many Canadians who are travelling outside the country, they believe that travel insurance is optional opt-in for their trip. People may ...
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| Categories: Wealthy Ideas | Tags: travel, insurance
02

Meet the Staff: Kathy Purinton

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Meet the Staff: Kathy Purinton
Today’s Meet the Staff person is Kathy Purinton! Kathy works out of our Saint John, NB office and is our go-to union liaison person as...
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| Categories: Meet the Staff | Tags: meet the staff, kathy purinton
What is "IF" and what to expect IF you try it!
Do you feel as if you’ve tried every type of food plan out there and you just aren’t feeling healthier or losing the weight you&...
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| Categories: Healthy Ideas | Tags: intermittent, fasting, healthy, eating
22

Meet the Staff: Shelley Randall

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Meet the Staff: Shelley Randall
Today’s Meet the Staff person is Shelley Randall!  Shelley works out of our Dartmouth, Nova Scotia office as a Corporate and Trus...
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| Categories: Meet the Staff | Tags: meet the staff, shelley randall
18

Meet the Staff: Carley MacDonald

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Meet the Staff: Carley MacDonald
One of today’s Meet the Staff people is Carley MacDonald!  Carley is one of our newer members to the “Belmont Family”...
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| Categories: Meet the Staff | Tags: meet the staff, Carley MacDonald
18

Meet the Staff: Heather Hilchey

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Meet the Staff: Heather Hilchey
One of today’s Meet the Staff people is Heather Hilchey!  Heather works out of our Dartmouth, Nova Scotia office as a Benefits Ba...
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| Categories: Meet the Staff | Tags: meet the staff, heather hilchey
13

Appy Friday: Music!

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Appy Friday: Music!
This Appy Friday is all about MUSIC! Music can elevate your mood, push you to work out harder, calm you at the end of the day, or help you t...
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| Categories: Appy Friday | Tags: appy friday, music
11

Balance Your Life Tip: Unplug!

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Balance Your Life Tip: Unplug!
This week’s Balance Your Life™ tip focuses on taking inventory of your “digital life” and minimizing its impact on y...
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| Categories: Balance Your Life™ | Tags: balance your life, unplug, smart phone, social media
03

Spend a Little, Save a Little

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Spend a Little, Save a Little
For those who find saving money a challenge, the “spend a little, save a little” principle may be a lifesaver for you. There&rsq...
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| Categories: Wealthy Ideas | Tags: spend, save, emergency, plan
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca