Belmont Buzz

Archive by author: Holly SalsmanReturn
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16

Appy Friday: C25K

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Appy Friday: C25K
Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...
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| Categories: Appy Friday | Tags: 5k, running, c25k
13

Balance Your Life Tip: Love Yourself

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Balance Your Life Tip: Love Yourself
Love Yourself. It seems like a pretty basic message, and for a lot of us we think “I already love myself, so I’m good.” Al...
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| Categories: Balance Your Life™ | Tags: love yourself, balance your life
06

Sticking to a Budget

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Sticking to a Budget
If you read our earlier publication on starting a budget and we're inspired to track your own spending, you may now be facing the challe...
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| Categories: Wealthy Ideas | Tags: budget, strategies, 2018
04

Meet the Staff: Dan L'Abbe

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Meet the Staff: Dan L'Abbe
Today’s Meet the Staff person is Dan L’Abbe!  Dan works out of our Dartmouth, Nova Scotia office and is the Vice President ...
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| Categories: Meet the Staff | Tags: meet the staff, dan l'abbe
30

Top 5 Money Resolutions for the New Year

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Top 5 Money Resolutions for the New Year
As January rolls to a close, or as some like to refer to it “the month of resolutions”… how are you doing on your 2018 re...
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| Categories: Wealthy Ideas | Tags: money, resolutions, new year
23

Meet the Staff: Stacey Brown

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Meet the Staff: Stacey Brown
Today’s Meet the Staff person is Stacey Brown!  Stacey works out of our Saint John, New Brunswick office and is one of our awesom...
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| Categories: Meet the Staff | Tags: meet the staff, Stacey Brown
22

How Much Life Insurance?

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How Much Life Insurance?
A question many people ask themselves when planning for the future is how much life insurance do I actually need? Several companies offer a ...
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| Categories: Wealthy Ideas | Tags: life insurance, calculator, advisor
21

Meet the Staff: Cathy Wentzell

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Meet the Staff: Cathy Wentzell
Today’s Meet the Staff person is Cathy Wentzell!  Cathy works out of our Dartmouth, Nova Scotia office and started out as the fir...
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| Categories: Meet the Staff | Tags: meet the staff, cathy wentzell
Jumpstart Clean Eating: The One-Week Followup!
Last week, I took part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cravings for...
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| Categories: Healthy Ideas | Tags: clean eating, new year, one week, followup
12

Day Seven: Miracle Soup! .... and results!

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Day Seven: Miracle Soup! .... and results!
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
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| Categories: Healthy Ideas | Tags: new year, clean eating, miracle soup
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