Balance Your Life™
At any given moment we are seeking balance in some aspect of our lives and at times it can feel like a juggling act. Life has become a job of time management, because as we all know our time is limited and the ultimate goal should be to make the most of your time. As much as we feel aspects of our life are independent of one another, the truth is, everything is interdependent. The relationship we want to help you balance is health and wealth.
Health is by far your most valuable asset. However, it is often the asset that gets the most people overlooked. The biggest culprits that destroy your health are stress, exercise, and diet. Financial stress can perpetuate the cycle of distress and lead to poor dietary and physical activity decisions. Health and wealth are similar in the fact that if you create and proactively manage a plan you can minimize your risk to many hardships such as disease, stress, and liabilities, giving you the time to build and enjoy your wealth.
- Unless you never go online for anything, ever, you’ve probably heard about the latest thing to hit the fitness market: FitBit. FitBit offers a few different products to choose from, but for... >>>
- With the first round of the Sochi 2014 Winter Olympics coming to a close and the Sochi 2014 Special Olympics soon to start, there are few of us who can deny the... >>>
- There is no question that we live in the age of technology, and for the 74% of Canadians who use cell phones, we have become more mobile than ever. For those of... >>>