Balance Your Life™
At any given moment we are seeking balance in some aspect of our lives and at times it can feel like a juggling act. Life has become a job of time management, because as we all know our time is limited and the ultimate goal should be to make the most of your time. As much as we feel aspects of our life are independent of one another, the truth is, everything is interdependent. The relationship we want to help you balance is health and wealth.
Health is by far your most valuable asset. However, it is often the asset that gets the most people overlooked. The biggest culprits that destroy your health are stress, exercise, and diet. Financial stress can perpetuate the cycle of distress and lead to poor dietary and physical activity decisions. Health and wealth are similar in the fact that if you create and proactively manage a plan you can minimize your risk to many hardships such as disease, stress, and liabilities, giving you the time to build and enjoy your wealth.
- Everyone has different goals when it comes to diet, exercise and getting in shape. Some look at the hard numbers: “I want to lose 15 pounds before I have to wear my... >>>
- When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, both of these activities feed the “body” side of... >>>
- Spring is upon us, the temperatures are warming up, and you’ve made a decision to lead a more active lifestyle and get involved in some heart-healthy activities. But where do you begin?... >>>