Balance Your Life™
At any given moment we are seeking balance in some aspect of our lives and at times it can feel like a juggling act. Life has become a job of time management, because as we all know our time is limited and the ultimate goal should be to make the most of your time. As much as we feel aspects of our life are independent of one another, the truth is, everything is interdependent. The relationship we want to help you balance is health and wealth.
Health is by far your most valuable asset. However, it is often the asset that gets the most people overlooked. The biggest culprits that destroy your health are stress, exercise, and diet. Financial stress can perpetuate the cycle of distress and lead to poor dietary and physical activity decisions. Health and wealth are similar in the fact that if you create and proactively manage a plan you can minimize your risk to many hardships such as disease, stress, and liabilities, giving you the time to build and enjoy your wealth.
- This might seem as the weirdest “Wellness App” to review… but please bear with me. After all, overall Wellness embodies not only the body, but the mind and spirit as well. Picture... >>>
- If you’re one of the estimated 65% of Canadians who are trying to lose weight, no doubt you’ve been looking for that perfect combination that is going to help shed those pounds... >>>
- Originally posted on May 14, 2013… sadly, I am back to drinking one cup a day I have to admit but the advice still holds true! If you’re like me, you’ve heard... >>>