Your #1 asset...<br>YOU! Your membership<br>growth partner Ideas to help your <br> business flourish

01.Your Health

Health is your most important asset and navigating your way to... More

02.Your Wealth

What does WEALTH really mean? This is a very personal question which... More

03.Finding Balance

At any given moment we are seeking balance in some aspect... More

Our Services

Belmont Health & Wealth has a full suite of services to meet your personal and business needs, including but not limited to:

Balance Your Life™

At any given moment we are seeking balance in some aspect of our lives and at times it can feel like a juggling act. Life has become a job of time management, because as we all know our time is limited and the ultimate goal should be to make the most of your time. As much as we feel aspects of our life are independent of one another, the truth is, everything is interdependent. The relationship we want to help you balance is health and wealth.

Health is by far your most valuable asset. However, it is often the asset that gets the most people overlooked. The biggest culprits that destroy your health are stress, exercise, and diet. Financial stress can perpetuate the cycle of distress and lead to poor dietary and physical activity decisions. Health and wealth are similar in the fact that if you create and proactively manage a plan you can minimize your risk to many hardships such as disease, stress, and liabilities, giving you the time to build and enjoy your wealth.

Healthy Ideas

  • 10,000 steps a day. Every day. When many of us hear that, we think to ourselves “I’m pretty active, I’m sure I get that every day.” However, unless your job keeps you... >>>
  • I know, I know… asking a woman “How old are you?” is one of those taboo questions that’s liable to get you punched in the face… but setting that aside, this question... >>>
  • Unless you never go online for anything, ever, you’ve probably heard about the latest thing to hit the fitness market: FitBit. FitBit offers a few different products to choose from, but for... >>>

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